¿Qué tiene la imagen de la instagrammer Lucy Litman con la cremallera de su vestido a medio subir para haberse convertido en viral? La respuesta la encontramos en el espíritu body positive que (¡por suerte!) está invadiendo las redes sociales en los últimos tiempos. Todos, por muy fuerte que sea nuestra autoestima, tenemos malos días, días en los que el espejo no es nuestro mejor amigo, y por eso la publicación de Lucy ha triunfado en Instagram: porque demuestra algo tan simple como que... a todo el mundo le pasa.

Lucy confiesa en su publicación que el vestido con el que sale en la foto es una talla 2 (el equivalente a una 36 europea) y que solía ser su favorito, pero, ahora, ya no le abrocha. Pero, lejos de dramatizar con ello, Lucy ha aprovechado la ocasión para lanzar un mensaje positivo que ha conquistado a sus más de 70.000 seguidores. Y es que ella sabe de lo que habla: después de luchar contra trastornos alimenticios, ha logrado que su peso deje de ser la cifra que marca su día a día.

closet cleaning reflections: here's a picture of me in my favorite dress from 3 years ago. It's a size 2 and doesn't even come close to zipping right now. Lately, I've been thinking a lot about my body image and health, after a "friend" told me that I've let myself go and should stop eating so much bread. I don't really talk about this much (or ever publicly) but I struggled with an eating disorder all throughout high school and college and was in and out of different therapies and centers. I used to weigh myself 5 times a day and the number I saw would dictate my happiness and the activities I "allowed" myself to do. This restriction on my own happiness and life ended a lot of friendships and relationships because I'd isolate myself at home so I didn't have to be around food. A lot of my work that I share here is inspired by this experience - food wasn't always a happy thing for me, and for many friends and family food still isn't fun - so I'm hoping to show a more playful side to what we eat and get people thinking about colors, shapes and textures instead of calories or how much exercise they'll have to do to burn it off. I'm happy to say that I now have the healthiest relationship with food I've ever had, but to all of you out there who are still struggling, know that you're more than a number and that having a thigh gap is irrelevant (and physically impossible for some people's bone structure), but most importantly that you are not alone and are loved

11.05.2017